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creating positive energy
We can create energy in ourselves. If we feel depressed or anxious or any sort of “downing” feeling, we can instantly change. How do I know this? There are some mornings that when my alarm goes off it takes me a long time to get out of bed, my head will hurt, I’ll be totally tired and sleepy still. Those are the mornings I have to go to my 8AM class or go to work or something. On a morning when I’m going on a road trip to visit my girlfriend I hop out of bed instantly, pack my stuff in 5 minutes, and hit the road with a big smile on my face. Also, waking up at like 6 or 7AM. The point, is that I had to make myself go to work or class, visiting my girlfriend is something I want to do. The ability to create that energy and instantly wake up and feel wonderful in the morning all comes from the mind. So realize that if you feel badly about something, or find it difficult to do certain things, change your mind. Hold onto a different perspective in your mind. This way you will learn to activate that positive energy.
the power to live is within us. energy comes from within. create positive energy.
